This package provides families with the opportunity to have in depth analysis and discussion on their sleep struggles and sleep goals, resulting in a clear actionable plan that is unique to your child. This will be followed by ongoing support from me on email whilst you implement plan.
How it works:
I will ask you to complete a 5 day sleep diary and sleep questionnaire relating to your child, your family and sleep struggles.
We will arrange a 60 minute call on Zoom, or on the telephone, allowing us to chat through your current situation in more detail and agree on the changes in which you would like to make.
I will then send you a detailed sleep plan within 48 hours, unique to your child, which you can begin to implement right away. The plan will cover everything we discussed and agreed upon on our call.
You will then have x4 check in emails which you can can send to me to provide updates, ask questions about your plan and troubleshoot any issues that you have. These can be sent at any time after you have received your plan.
Examples of the level of support required with this support package:
My 12 month old is waking every hour in the night and seems to be very upset. She is taking a long time to settle back down. We recently moved her to her own room which I don’t think she is taking that well to either. We are feeling very tired and would really appreciate some support with what is going on.
Additional email support can be purchased via ‘ask me on email’ on my services page if you feel you need more than 4 emails worth of support with this package.
This package provides families with the opportunity to have in depth analysis and discussion on their sleep struggles and sleep goals, resulting in a clear actionable plan that is unique to your child. This will be followed by ongoing support from me on email whilst you implement plan.
How it works:
I will ask you to complete a 5 day sleep diary and sleep questionnaire relating to your child, your family and sleep struggles.
We will arrange a 60 minute call on Zoom, or on the telephone, allowing us to chat through your current situation in more detail and agree on the changes in which you would like to make.
I will then send you a detailed sleep plan within 48 hours, unique to your child, which you can begin to implement right away. The plan will cover everything we discussed and agreed upon on our call.
You will then have x4 check in emails which you can can send to me to provide updates, ask questions about your plan and troubleshoot any issues that you have. These can be sent at any time after you have received your plan.
Examples of the level of support required with this support package:
My 12 month old is waking every hour in the night and seems to be very upset. She is taking a long time to settle back down. We recently moved her to her own room which I don’t think she is taking that well to either. We are feeling very tired and would really appreciate some support with what is going on.
Additional email support can be purchased via ‘ask me on email’ on my services page if you feel you need more than 4 emails worth of support with this package.