A troubleshooting call to chat through smaller and more distinct sleep issues. This option is also suitable if you are just looking for some reassurance and a friendly ear with regards to your child’s sleep.

What you can expect with this support

• 40 minute 1-1 chat with Hayley

• Either on Zoom or on the telephone

• A mini questionnaire in advance of our call for me to gather some background information on your child and situation

• Please take your own notes

Examples of the types of things we could chat through with this level of support:

• Bedtime is taking 2 hours every night with my 18 month old. Help! I’d love some tips on how we could reduce this time.

• I am expecting my first child soon and have no idea about newborn sleep. Please can I use the call to talk through what I should be expecting and what I need to do.

• My 3 year old no longer naps, but seems very tired throughout the day and dysregulated. We would love some support and tips with managing his dysregulation and reducing the amount of time he takes to fall asleep at night.

This is a one off call with no ongoing support.

Please note, this option should only be for smaller and more distinct sleep queries. I will not be able to analyse a sleep diary and therefore go into any level of detail regarding your child’s sleep specifically. If you sign up for a troubleshooting call, but decide you would then like to go on and purchase one of my core support services (rainbow and rocket), then I would be happy to deduct the 10% from the cost of that package.

This package provides families with the opportunity to have in depth analysis and discussion on their sleep struggles and sleep goals, resulting in a clear actionable plan that is unique to your child. This will be followed by ongoing support from me on email whilst you implement plan.

How it works:

• I will ask you to complete a 5 day sleep diary and sleep questionnaire which will be sent to you as soon as your purchase the service. This will allow me to analyse your sleep situation in depth and get a better understanding about the issues you are facing.

• We will arrange a 60 minute call on Zoom, or on the telephone, allowing us to chat through everything in detail including your sleep situation and your goals. We will work towards a plan together which fits around what works for you and your family.

• I will then send you a detailed sleep plan within 48 hours, unique to your child, which you can begin to implement right away. The plan will cover everything we discussed and agreed upon on our call.

• You will then have x5 check in emails which you can can send to me to provide updates, ask questions about your plan and troubleshoot any issues that you have. Emails must be used within 2 months from when I send you your sleep plan.

  Examples of the level of support required with this support package:

• My 9 month old is waking every hour in the night and seems to be very upset. She is taking a long time to settle back down. We recently moved her to her own room which I don’t think she is taking that well to either. We are feeling very tired and would really appreciate some support with what is going on.

If you would like to purchase extra email support then this can be purchased via my ‘ask me on email’ services on the services page.

This service is available to purchase via a payment plan including a deposit and two installments. A schedule of the payments can be viewed by clicking on ‘view payment plan’ when you go to purchase the service. If you have any questions please contact Hayley via the contact page.

This package provides families with the opportunity to have in depth analysis and discussion on their sleep struggles, resulting in a clear actionable plan that is unique to your child. This will be followed by daily ongoing WhatsApp support from me whilst you implement your plan. I will be with you every step of the way working closely with you and your family.

How it works:

• I will ask you to complete a 5 day sleep diary and sleep questionnaire which will be sent to you as soon as your purchase the service. This will allow me to analyse your sleep situation in depth and get a better understanding about the issues you are facing.

• We will arrange a 60 minute call on Zoom, or on the telephone, allowing us to chat through everything in detail including your sleep situation and your goals. We will work towards a plan together which fits around what works for you and your family.

• I will then send you a detailed sleep plan within 48 hours, unique to your child, which you can begin to implement right away. The plan will cover everything we discussed and agreed upon on our call.

• You will benefit from having me on hand to help whilst you implement your plan in the form of 4 weeks of daily WhatsApp support (Mon-Sun 10:00-19:00) so that we can review, discuss and tweak your plan where necessary. You can message me as much or as little as you like during this time.

Examples of the level of support required with this support package:

• My 1.5 year old old likes to be fed back to sleep when she wakes in the night, which is feeling very unsustainable for me. We are currently bed sharing, which I love, but as I am pregnant with my second child, I would like to move them to their own room. I am happy to keep breastfeeding, but would like to start introducing other ways for them to fall back to sleep throughout the night. I would also like to work on my partner being able to do bedtime and do some settling in the night, which my toddler currently rejects.

This service is available to purchase via a payment plan including a deposit and two installments. A schedule of the payments can be viewed by clicking on ‘view payment plan’ when you go to purchase the service. If you have any questions please contact Hayley via the contact page.